{"id":137597,"date":"2024-11-21T08:30:02","date_gmt":"2024-11-21T06:30:02","guid":{"rendered":"https:\/\/www.goodthingsguy.com\/?p=137597"},"modified":"2024-11-22T08:58:32","modified_gmt":"2024-11-22T06:58:32","slug":"taariq-stokes-embarks-on-704km-journey-to-break-the-silence-on-mens-mental-health","status":"publish","type":"post","link":"https:\/\/www.goodthingsguy.com\/people\/taariq-stokes-embarks-on-704km-journey-to-break-the-silence-on-mens-mental-health\/","title":{"rendered":"Taariq Stokes Embarks on 704km Journey to Break the Silence on Men&#8217;s Mental Health"},"content":{"rendered":"<h2>Taariq Stokes, a courageous runner from Wentworth, Durban, has embarked on a remarkable 704km journey from Walkerville, Johannesburg to Moses Mabhida Stadium in Durban. This extraordinary feat is not just a physical challenge but a powerful statement against the predominantly silent struggle of men&#8217;s mental health issues.<\/h2>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-118681\" src=\"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2024\/02\/spar-hero-leaderbaord-2024.gif\" alt=\"spar hero of the week\" width=\"1140\" height=\"200\" \/>\u00a0<\/strong><\/p>\n<p><em>Johannesburg, South Africa (21 November 2024)<\/em> &#8211; Yesterday, a determined Taariq Stokes officially laced up his running shoes to tackle a 704 km journey from Walkerville in Johannesburg to Moses Mabhida Stadium in Durban in 76 hours!<\/p>\n<p>Taariq from Wentworth, Durban is one of 19 runners who have partnered with a men&#8217;s mental health group from Johannesburg called <a href=\"https:\/\/web.facebook.com\/groups\/mov.official\" target=\"_blank\" rel=\"noopener\">Man of Valour<\/a> which hopes to raise R50,000 to support a mental health institution and establish community workshops to offer real support to those struggling.<\/p>\n<p>The runners will be split into two teams, Team A and Team B. Each team will have a total of six runners running separately in three pairs.<strong>\u00a0<\/strong>Each pair will run in a rotational schedule from start to finish, completing the full distance together.<\/p>\n<p>Over and above raising funds, the initiative seeks to use road running to break the stigma on men\u2019s mental health and offer real support to those who are deeply struggling.<\/p>\n<p>Men are often expected to be tough, emotionless, and independent, making it difficult for them to acknowledge and express their vulnerabilities. Something <a href=\"https:\/\/web.facebook.com\/reel\/1091959869000321\" target=\"_blank\" rel=\"noopener\">Taariq<\/a> understands well.<\/p>\n<blockquote><p><span style=\"color: #ff0000;\">\u201cAs a man, I know how hard it is to speak up. We believe that every donation whether big or small is a step toward empowering men to seek the help that they need,\u201d Taariq shared ahead of the run which kicked off today at midday.<\/span><\/p><\/blockquote>\n<p>We wish Taariq and the rest of these inspiring runners all the best as they hit the road in support of the vital cause of men&#8217;s mental health!<\/p>\n<p>To make a donation, visit the Man of Valour <a href=\"https:\/\/www.backabuddy.co.za\/campaign\/man-of-valor?\" target=\"_blank\" rel=\"noopener\">BackaBuddy page<\/a>.<\/p>\n<hr \/>\n<h6><em>Sources: Taariq Stokes<\/em><\/h6>\n<h6><em>Don\u2019t ever miss the Good Things. Download the Good Things Guy App now on\u00a0<a href=\"https:\/\/apps.apple.com\/us\/app\/good-things-guy-news\/id1485106885\" target=\"_blank\" rel=\"noopener noreferrer\">Apple<\/a>\u00a0or\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.goodthingsguy.app\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a>.\u00a0<\/em><\/h6>\n<h6><em>Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on\u00a0<a href=\"https:\/\/www.facebook.com\/goodthingsguy\" rel=\"noopener\">Facebook<\/a>\u00a0&amp;\u00a0<a href=\"https:\/\/www.twitter.com\/goodthingsguy\" rel=\"noopener\">Twitter<\/a>\u00a0to keep up to date with good news as it happens, or share your good news with us by\u00a0<a href=\"https:\/\/www.goodthingsguy.com\/submit-a-story\/\" target=\"_blank\" rel=\"noopener noreferrer\">clicking here\u00a0<\/a>or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque \u2013 South Africa\u2019s very own\u00a0<a href=\"https:\/\/www.goodthingsguy.com\/about-us\/\" target=\"_blank\" rel=\"noopener noreferrer\">Good Things Guy<\/a>. He\u2019s on a mission to change what the world pays attention to, and he truly believes there\u2019s good news around us. In the Good Things Guy podcast, you\u2019ll meet these everyday heroes &amp; hear their incredible stories:<\/em><\/h6>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/p\/2702\" width=\"100%\" height=\"850\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<h6><em>Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We\u2019re here to remind you that there are still so many good things happening in South Africa &amp; we\u2019ll leave you feeling a little more proudly South African.<\/em><\/h6>\n<p><iframe loading=\"lazy\" title=\"Hope, Inspiration and Good Things! \u2764\ufe0f This is your good things wrap-up this week! \ud83c\uddff\ud83c\udde6\" width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/I7gGqa5I9_s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taariq Stokes, a courageous runner from Wentworth, Durban, has embarked on a remarkable 704km journey from Walkerville, Johannesburg to Moses Mabhida Stadium in Durban. This extraordinary feat is not just&#8230;<\/p>\n","protected":false},"author":8,"featured_media":137619,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[223],"tags":[200,16,503,1820,1016,59,15,104,12,19,11,190,23,33,53,1413,2966,2964,2962,36,8,206,319,254,110,2965,7,2963,2010,127],"class_list":["post-137597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-people","tag-awesomesa","tag-thegoodstuff","tag-backabuddy","tag-be-helpful","tag-be-inspired","tag-change-one-thing","tag-charity","tag-do-good","tag-dont-miss","tag-durban","tag-featured","tag-good-news","tag-inspiration","tag-johannesburg","tag-kwazulu-natal","tag-kzn","tag-man-of-valour","tag-mens-mental-health","tag-moses-mabhida-stadium","tag-motivation","tag-south-afri-can","tag-south-africa","tag-spar-hero-of-the-week","tag-sport","tag-sports","tag-taariq-stokes","tag-the-good-stuff","tag-walkerville","tag-wentworth","tag-wow"],"featured_image_urls":{"medium":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2024\/11\/taariq-stokes-2-300x193.jpg","thumbnail":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2024\/11\/taariq-stokes-2-150x150.jpg","medium_large":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2024\/11\/taariq-stokes-2-768x494.jpg"},"appp_media":null,"yoast_head":"<!-- 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