{"id":152190,"date":"2025-05-26T17:00:13","date_gmt":"2025-05-26T15:00:13","guid":{"rendered":"https:\/\/www.goodthingsguy.com\/?p=152190"},"modified":"2025-05-26T14:48:58","modified_gmt":"2025-05-26T12:48:58","slug":"500km-hike-raise-50k-children-clubfoot","status":"publish","type":"post","link":"https:\/\/www.goodthingsguy.com\/lifestyle\/500km-hike-raise-50k-children-clubfoot\/","title":{"rendered":"Hikers Take On 500km Trek to Raise R50,000 for Children with Clubfoot"},"content":{"rendered":"<h2>A quiet yet profound 500km hike took place in the picturesque mountains of the Cape recently, and its outcomes are set to improve the lives of 20 children in the best way!<\/h2>\n<p>&nbsp;<\/p>\n<p><em>Cape Town, South Africa (26 May 2025)<\/em> &#8211; In a truly inspiring four-day journey, a group of dedicated hikers conquered 500km of challenging mountains and open roads, all to make a profound difference for children born with clubfoot.<\/p>\n<p>Together, they navigated a 500km hike all to support <a href=\"https:\/\/steps.org.za\/\" target=\"_blank\" rel=\"noopener\">STEPS<\/a> and raise funds for children born with clubfoot so that more little feet can grow strong, stable, and ready for the future.<\/p>\n<p>Among the determined group was gold Paralympian Mpumelelo Mhlongo, whose story of overcoming the stigma surrounding disabilities is a powerful reminder of what\u2019s possible with the right care and support.<\/p>\n<p>Despite the waves he&#8217;s made on the global athletics stage, Mhlongo\u2019s journey to the Paralympics wasn\u2019t one borne out of an early ambition to become an athlete. Rather, it was shaped by a desire to overcome the stigma surrounding disabilities that\u2019s so often rampant in small-town South Africa.<\/p>\n<p>According to the <a href=\"https:\/\/www.news.uct.ac.za\/article\/-2024-09-30-a-champion-on-the-track-and-beyond\" target=\"_blank\" rel=\"noopener\">University of Cape Town<\/a>, where Mhlongo is a chemical engineering PhD candidate, what began as a personal challenge to run faster than his peers soon turned into a competitive opportunity. It is there where his athletic potential became clear when he began representing his district and later his province.<\/p>\n<p>Today, he champions inclusivity as an inspiring athlete who has overcome great odds and supports great causes, such as the recent <a href=\"https:\/\/web.facebook.com\/STEPS.SA\/posts\/1097443662425939\" target=\"_blank\" rel=\"noopener\">STEPS hike<\/a>.<\/p>\n<p>Together, the hikers&#8217; mission to offer children born with clubfoot the brightest future imaginable was realised with an impressive R50,000 raised, that\u2019s enough to support the treatment of 20 children!<\/p>\n<p>Even if you weren\u2019t on the trail, you can still walk alongside STEPS by <a href=\"https:\/\/steps.org.za\/get-involved\/donate\/\" target=\"_blank\" rel=\"noopener\">donating<\/a> to the charity and help a child step into their future.<\/p>\n<hr \/>\n<h6><em>Sources: STEPS | University of Cape Town<\/em><\/h6>\n<h6><em>Don\u2019t ever miss the Good Things. Download the Good Things Guy App now on\u00a0<a href=\"https:\/\/apps.apple.com\/us\/app\/good-things-guy-news\/id1485106885\" target=\"_blank\" rel=\"noopener noreferrer\">Apple<\/a>\u00a0or\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.goodthingsguy.app\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a>.\u00a0<\/em><\/h6>\n<h6><em>Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on\u00a0<a href=\"https:\/\/www.facebook.com\/goodthingsguy\" rel=\"noopener\">Facebook<\/a>\u00a0&amp;\u00a0<a href=\"https:\/\/www.twitter.com\/goodthingsguy\" rel=\"noopener\">Twitter<\/a>\u00a0to keep up to date with good news as it happens, or share your good news with us by\u00a0<a href=\"https:\/\/www.goodthingsguy.com\/submit-a-story\/\" target=\"_blank\" rel=\"noopener noreferrer\">clicking here\u00a0<\/a>or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque \u2013 South Africa\u2019s very own\u00a0<a href=\"https:\/\/www.goodthingsguy.com\/about-us\/\" target=\"_blank\" rel=\"noopener noreferrer\">Good Things Guy<\/a>. He\u2019s on a mission to change what the world pays attention to, and he truly believes there\u2019s good news around us. In the Good Things Guy podcast, you\u2019ll meet these everyday heroes &amp; hear their incredible stories:<\/em><\/h6>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/6977?layout=modern\" width=\"100%\" height=\"535\" frameborder=\"0\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<h6><em>Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We\u2019re here to remind you that there are still so many good things happening in South Africa &amp; we\u2019ll leave you feeling a little more proudly South African.<\/em><\/h6>\n<p><iframe loading=\"lazy\" title=\"The Best News of the Week: 5 Stories That\u2019ll Make You Smile!\" width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/VI8TZhHHcEM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quiet yet profound 500km hike took place in the picturesque mountains of the Cape recently, and its outcomes are set to improve the lives of 20 children in the&#8230;<\/p>\n","protected":false},"author":8,"featured_media":152217,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294],"tags":[200,86,39,59,15,2840,104,12,11,190,23,2689,8,206,2767,7,2151,127],"class_list":["post-152190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-awesomesa","tag-awesome","tag-cape-town","tag-change-one-thing","tag-charity","tag-checked","tag-do-good","tag-dont-miss","tag-featured","tag-good-news","tag-inspiration","tag-mpumelelo-mhlongo","tag-south-afri-can","tag-south-africa","tag-steps-clubfoot-care","tag-the-good-stuff","tag-university-of-cape-town","tag-wow"],"featured_image_urls":{"medium":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/05\/steps-300x169.jpg","large":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/05\/steps-1024x576.jpg","thumbnail":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/05\/steps-150x150.jpg","medium_large":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/05\/steps-768x432.jpg","1536x1536":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/05\/steps-1536x864.jpg"},"appp_media":null,"yoast_head":"<!-- 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